Somassage
A full-body and fully integrative experience, I typically recommend new clients try a Somassage as their first session to get a sense of what Soma bodywork is all about, and see if it’s right for them. Somassage is also a great choice as a “maintenance” session after completing the 11-series, to reinvoke a feeling of wholeness. A somassage can also make a wonderful gift certificate for a loved one.
Soma 11-Session Series
I suggest a series of 11 sessions to clients who are committed and motivated to create long-term and effective changes in their bodies and lives. Typically, sessions are spaced 2 weeks apart, depending on your body’s needs and schedule.
Each of the 11 sessions dive deeply into a specific area of the body, systematically moving through the entire system to reeducate all of your neuromuscular connections. Old and new movement patterns are explored.
The 11-series also offers guided journaling exercises and embodiment activities to practice at home, making this the most valuable offering in my toolbox.
Treatment Session
A single treatment session (or a handful of them) can be a great choice for those who aren’t able to commit to the 11-series. Treatment sessions provide relief from a specific condition, such as carpal tunnel, sciatica, TMJ disorder, frozen shoulder, etc.
Gift Cards
The best gifts are experiences! A Soma session is a memorable, unique, and embodied experience that makes for the perfect gift for anyone— wether they are someone who already knows how amazing bodywork makes them feel, or they are someone who needs a little nudge to discover a new form of self-care.
Which offering is right for you?
Reach out for a free consultation.